La Qi

Basisprijs18,00 €
18,00 €
Beschrijving

The La Qi movement is used in all three exercises. You can practise La Qi while lying, sitting, standing and walking. Just use your mind to open and close.

Sway La Qi 17 min.
6-Directions La Qi 27 min.
3-Centres Merge 30 min.